Deborah Henley

Ever had a bad time on stage? Have you ever put yourself down, undermined your own self-confidence or criticised yourself just before, after or even mid-way through a speech or presentation?

You wouldn’t be human if you hadn’t. While this can serve a purpose - self-awareness and rational assessment are vital to holding the bar high - there is a price to pay. The Inner Critic can eradicate your natural charisma, flow and joie de vivre as a speaker.

In this creative session, you’ll discover how to get your inner-critic under your control - so that the little blighter becomes a source of insight, ideas and inspiration instead. Prepare to roll up your sleeves and get your hands dirty!